Seat Sandal

DATE	WALK	DISTANCE	ASCENT
Sunday, 29th March 2009	Grasmere, Tongue Gill, Seat Sandal, Grisedale Hause, Fairfield, Great Rigg, Stone Arthur, Brackenwife Knotts, Winterseeds	7.5 mls	3,500 ft
Tuesday, 10th March 2009	Seat Sandal approach path, Tongue Gill, Brackenwife Knotts, Stone Arthur, Brackenwife Knotts	4.5 mls	1,900 ft
Wednesday, 25th July 2007	Grasmere, Winterseeds, Seat Sandal, Raise Beck, Grisedale Tarn, Fairfield, Great Rigg, Stone Arthur, Grasmere	8 miles	3,550 feet
Sunday, 15th July 2007	Grasmere (A591), Winterseeds, Little Tongue Gill, Hause Riggs, Seat Sandal, Raise Beck, Grisedale Hause, Tongue Gill, Mill Bridge, A591	6 miles	2,400 feet
Sunday, 16th July, 2006	Grasmere (A591), Mill Bridge, Little Tongue Gill, Hause Riggs, Seat Sandal, return down the front of Seat Sandal	5 miles	2,200 feet